Hemorrhoids in Washington

There are a few things you can do help prevent the development of hemorrhoids — or at least, decrease their impact. This might includes lifestyle changes like:

• Avoid sitting for extended periods of time: Take breaks periodically throughout the day. For example, go for a quick walk every 1 – 2 hours.
• Consume a high-fiber diet: This involves fresh fruits and vegetables, whole grains, and more. If you find it difficult to eat enough fiber, a fiber dietary supplement could be something to consider.
• Consume plenty of water.
• Get regular exercise.
• Go to the restroom when you feel the urge, rather than waiting for another time.

Hemorrhoids are commonly caused by issues like chronic constipation, so adopting specific dietary changes could be ideal if you suffer from the GI concern. Our Washington gastrointestinal specialists might suggest avoiding food items containing little to no fiber. This involves items such as potato chips, cheese, ice cream, fast food, and processed foods. During your appointment, we can provide further information on food items to avoid eating when with hemorrhoids.

Hemorrhoid creams purchased over the counter can be an effective way to minimize symptoms like itching and inflammation. In some instances, they may even help address minor hemorrhoids. However, they often do not provide the most effective approach to treatment. Because hemorrhoid creams don't actually address the root cause of hemorrhoids, it's likely that hemorrhoids will recur without professional treatment.

The severity and variation of hemorrhoid you're experiencing will generally determine how long it might remain. With internal hemorrhoids, minor cases often improve within a few days to one week. Bigger hemorrhoids, on the contrary, can take up to a few weeks or may need professional medical care. External hemorrhoids generally need a doctor. Treatment options may involve nutritional and lifestyle modifications, using nonprescription medications, a procedure like hemorrhoid banding, a surgical procedure, or another form of care.